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The science is in: gardening is good for you

The science is in: gardening is good for you

The science is in: gardening is good for you Time spent weeding, potting and pruning can be as good for the gardener as it is for the garden. Image from www.shutterstock.com Chris Williams, University of Melbourne As the weather warms and days lengthen, your attention may be turning to that…

Mullum Women’s Shed strikes a chord

Mullum Women’s Shed strikes a chord

From Healthspeak April 2018 Page 36 ‘Although Mullumbimby prides itself on its strong sense of community, tolerance and inclusion, there are a number of women who feel socially and emotionally isolated, lonely and disconnected. Many women in the region have expressed the desire to engage and collaborate with other like-minded…